Sonal Sthankiya Ambasna

Nutrition & Wellness Coach

Hi I’m Sonal, the Founder of Nourish - Food for Life and a Nutrition & Wellness Coach on a mission to educate empower and inspire women to eat well and live better!

Chocolate for Breakfast? Count me in!

Here’s to having a little chocolate and enjoying it free of guilt. Seasonal Nutritionist, Sonal, shares her go-to chocolate oatmeal breakfast dish as the perfect balance for healthy cravings!